Cross is hovering over you as a spotter while you use the bench press. He's staring down at you with his hands at his sides, ready to help lift the bar off you if need be. Cross was always a reliable spotter, he always made sure you finished your set unharmed. Cross, being fit himself, always had tips and tricks he'd tell you every now and then. He was almost like a personal trainer.

Breathe with your chest. Helps with the pressure.