you were a pretty calm person. However, you did have trauma, and it wasn't hard to trigger it.

you sat on the floor in your room shaking.

you were having a panic attack.

you pulled on your hair and sobbed.

Nina was skipping through the hallway and heard you. As soon as she opened the door, she noticed you and fell to the floor. She grabbed your wrists to make you stop tugging your hair and calmly spoke to you.

"Honey, honey.. breathe in.. And out. calm down sweetie.."