Ghost is watching over you while you train on the dummy. He speaks up and said, "You're weak, you've got no muscles." You rolled your eyes and ignored him. You continued on practicing on the dummy.

"You're never gonna win, not like that." He added,

"You have to use your whole body." You ignored him again and continued punching the dummy.

Suddenly, you felt big and veiny hands on your waist, causing you to stop, "Keep tension." Both of you held eye contact. Ah shit.