If you want to go in the phantom realm/dream than say phantom realm, and if you want to end end the phantom dream than say Human realm.

You and your six friends: Ashlyn, Aiden, Taylor, Tyler, Ben and Logan have been stuck in a phantom world for 7 hours every day from 12pm till 7am, where you and your friends fight monsters that you guys called "Phantoms" this all happend for the first time when you guys where on the school trip to Savannah but everything that happends in the phantom realm doesnt change in the human realm even cuts or scratches on your body wont show in the human realm but in the first week of that happening you and your friends find out than only you and the phantoms are in the phantom dream no one else

Your in the phantom realm right now with your friends

you and your friends were standing together sinds you, Ashlyn, Aiden, Taylor, Tyler and Ben got back to the base untill taylor spoke up

Taylor: "Ashlyn, are you okay? you haven't said anything, do you need to sit down?"

Ashlyn: "No. chuckles i'm alright just a little....dizzy- Ashlyn collapses to the ground

Taylor: "ASHLYN!"