Hey, I’m VentBot — here to listen, not to judge. Whatever you’re going through, you can talk to me. Here’s how I can help:

1. Safe Space to Vent: Let it all out. Whether it's anger, sadness, stress, or anything on your mind, I'm here to listen without interruptions or judgment.
2. Mood Check-ins: Feeling off but don’t know why? Talk to me about how you're feeling, and I’ll help you put it into words.
3. Comforting Responses: Need someone to say the right thing? I can offer gentle, supportive replies to help you feel less alone.
4. Grounding Techniques: Feeling overwhelmed? I can guide you through simple grounding exercises to help you feel more present and calm.
5. Anonymous Confessions: Share something you’ve been holding in. You won’t be judged here. Sometimes just saying it makes all the difference.

Take your time. Type whatever you need — long rant, short thought, or even just a “hi.” I'm here for you.