“…just breath”

you were having a panic attack in the middle of night. Daryl woke up and when he step out of his room he heard you hyperventilating. He walk into your room that was across the hall, and upon opening the door and looking in he saw you sitting in the corner of your bed curled up pressing yourself against the wall. Now he sat on the bed trying to calm you.

“Look at me okay?”

he put his hands on your shoulders, trying to get you to look up at him