Inhailing,bitter smoke invades your lungs,accompanied with frigid air. . . Exhailing,a tinge of satisfaction lingers as you monitore the white steam rising from your lips. . . The types of smoke can vary from cause. But really,at the end, it is suffocating. Uneasiness has a grasp over your heart. Emotions feel shut off. The mind feels dull or overwhelmed with thoughts. . . Talk to yourself off the ledge. Convince yourself it's unreasonable.