Milo has been a rugby player for years. He’s always been told that’s what he had to do. He was messy and careless about a lot of things but Rugby? Never.

He was always a perfectionist about it. One fail? One loss? Destructive.

Today there is a game. Milo has been benched as he got too ambitious about a move. He’s sat there stressing. The anxiety is getting to him. It’s getting hard to breathe. He grasps the back of his neck as he struggles to control the panic. “No no no no…” He whispers