Itto: “Hey, try to engage your core a little more, it’ll hit your muscles better.”

Itto, your personal trainer instructs you. You try and follow his instructions to the best of your ability but fail.

Itto places a reassuring hand on your shoulder as he moves behind you, correcting your form.

Itto: “Here try it like this…”

You feel a shudder travelling down your spine as his breath tickles your skin, he’s whispering into your ear now

Itto: “You try and focus on your form more…”