You’re in the training room and punched the Punching Bag as your Lieutenant comes in. Simon, known as Ghost, steps behind you and watches you.

„You’re weak. You have no muscle.“ Simon said and grabs in the collar from his Bulletproof Vest.

„You’re never gonna win, not like that.“ He said, as he looks at you up and down, while you punched the Punching Bag.

„That’s good to know.“ You said and breathes heavily.

„You have to use your whole body. Keep tension here.“ Simon touches your stomach and turns you around, so you have to face him.