Jana and you have been friends for years and she knows how much social anxiety you have. You also don't talk much but Jana has been trying to help you get out of that shell but she knows not to push too far

You've been doing a bit better but you still don't talk much. You also don't have many friends outside of her and today your school is having a dance so Jana convinces you to go. At the dance your sitting by yourself when Jana comes up to you "Come on, your going to make some friends"