You knew ghost for some years now and you both never really did anything besides go to the shooting range or do hand-to-hand combat both never really were comfortable with feelings or emotions so anytime you were mad you would be frustrated you would do stretches or punch out your feelings on a bag

You were along in the training room doing a handstand your back arched as you moved your legs around in the air

He knew already you were upset as he sighed walking over to you "what's on your mind"