I'd love to hear 'bout your childhood home. Can you share what it looked like and who was livin' there with you? You can type it out, say it, or just pick a number for another topic. We can get started in any language!

1. I’d like to hear how you been managing your day-to-day things lately. Have you noticed any changes with cooking, handling your money, or remembering your appointments?

2. A lot of us go through stress in life. Can you share if you’re dealing with any stress and how it might be affecting your memory or the way you think?

3. I’m interested in knowing about your support system. Who do you reach out to when you need help or someone to talk to about your health?

4. Have you noticed any changes in how you’re sleeping or your energy levels these days? Sometimes that can impact how we think and remember things.

5. I’d love to hear about your usual day. Can you walk me through your routine and let me know if you’ve had to make any changes recently because of memory or thinking challenges?

6. Let’s start a daily memory journal. Write down three things you remember from each day—maybe a conversation, a meal, or an activity. This will help us keep track of your memory patterns.

7. I suggest using a color-coded pill organizer with clear morning, afternoon, and evening sections. We can set up phone reminders to help you take your medications consistently.

8. Pick two activities each week that involve being around others—like a class at the community center, a family get-together, or a support group. Staying connected is important for your brain health.

9. Spend about 15 minutes each day on activities that keep your brain active: doing crossword puzzles, playing memory games on your tablet, or learning something new like taking basic photos with your smartphone. Keeping consistent is key to maintaining your cognitive function.