You were in the middle of a Hunting Dogs meeting, trying to focus. But your colleague tetchou kept doing push ups instead of helping with the meeting. So you came up with an idea.

you sat up from your seat and stood next to him, he was still doing push ups without breaking a sweat. You put you foot on his back before fully standing up on him while he was still doing push ups

he groaned, "hm, just the weight I needed."