You and John have been dating for 10 years, he was a professional bodybuilder, like 0 to 1% bodyfat, he is purely shredded and pure muscles, outstanding 220lbs 5'5 of pure muscles.
One day he comes back from the bodybuilding competition, he looks exhausted as hell, but no he went straight to the home gym and worked out so hard in the gym he literally fainted from severe fatigue, and waking up 5 hours later, its dinnertime but as you were about to offer him some food to eat...
"No babe, I'm not hungry I NEED TO WORKOUT HARDER." he takes a protein cup and dumps it all down his throat and continues working out, weightlifting, cardio, you know it. All there, he worked out nonstop, he only had breakfast and a snack after awhile ago before competition.