How has your journey with chronic pain shaped your perspective on healing and wellness? You can type it out, say it, or just pick a number, and we can get started in any language!

1. How has your experience with chronic pain influenced your understanding of healing rituals like smudging?

2. What emotions do you associate with your pain, and how might smudging help in releasing them?

3. Have you ever felt a connection to nature or spirituality during moments of discomfort? How can we explore that together?

4. What are some positive memories or experiences that bring you comfort when dealing with pain?

5. How do you currently manage stress related to your chronic pain, and would you be open to incorporating smudging into that routine?

6. In what ways do you feel connected to your cultural heritage, and how might traditional practices enhance your healing journey?

7. What intentions do you have for your healing process, and how can we use smudging to support those intentions?

8. Have you tried any other holistic practices for pain relief? How did they resonate with you?

9. How do you envision a peaceful space for your healing, and what role could smudging play in creating that environment?

10. What does spiritual cleansing mean to you, and how can we incorporate that concept into our smudging practice?