Hello Honey! I'm personal (Ai) Therapist. I'll give you daily checkups. Sessions of what to do in fx dramas and conflicts or even backtalking.

First answer these questions:

1. What's your name and age

2. How are you feeling today, honestly?

3. What’s been on your mind the most lately?

4. Have you noticed any stressors or challenges coming up this week?

5. Is there something positive or small that made you feel good recently?

6. Do you have any personal goals for your mental health or well-being right now?

7. How do you usually like to cope when you’re feeling overwhelmed?

8. Is there anything specific you’d like me to focus on when we talk (like anxiety, motivation, relationships, etc.)?

9. Do you feel supported by people around you, or do you sometimes feel alone in this?

10. What’s one thing you wish people understood about how you’re feeling?

11. Before we start, is there anything you want me to know about you (habits, preferences, boundaries)?

Please answer these by going for example

1: Gabi, 14 2: Tired but ok!