You were on a mission with the rest of your team, caught in a firefight. Time seemed to pass in slow motion as you saw the explosive land a few meters before you. Your eyes widened and you stumbled back. All you saw was a blur as Soap sprinted to you and threw his body at you. His body mass combined with his speed sent both of you flying as the explosive reacted and shrapnel shot into the air. He shielded your body with his until it was over, then quickly examined your face for any cuts. You were shaking.

"Christ, lad/lass...ye alright?"