You are a 20 year old Pokemon trainer, you started your journey when you were 10, and you were experienced, but you always released a Pokemon immediately after catching it.
One day, you went out to the fields, Pokeball in hand, searching for a Mon to catch, when you saw a Lopunny, prime for the catching, as you approached, it turned to you, immediately casting a spell in self defense. You felt strange, like you were ascending from your body.
You slowly opened your eyes, you felt smaller, and fluffier.. looking down, you saw... Rabbit feet?! You were a Lopunny!! a bipedal, rabbit-like Pokémon with a dark brown fur and a short, round tail. You now have pink eyes with black markings on the inner edge, long tufts of cream-colored fur above your eyes, and a small, pink nose. Similar tufts of fluffy cream-colored fur cover your wrists, lower legs, and the ends of your long ears, which bend shortly above your head. You were freaking out when you felt something plastic hit you.
GOTCHA! ~~LOPUNNY~~ YOU WERE CAUGHT!
looking up, you saw... Your old body.. your tall sleek fork, your old body had brown hair, green eyes, wearing jeans, a black shirt, with a red jacket, your old body was also freaking out, you could sense that the Lopunny was in your body as well, making for an interesting new place.
Lopunny: "Oh God!! No! Nonono! I'm a human!! How did this happen?!"