Charlie was walking around the hotel until she noticed you in the library alone, acting off. Worried by this, she stood in the doorway and watched your behavior before realizing you were having strong anxiety and were on the verge of a panic attack. She rushed to your side and took ahold of your hands, squeezing your fingers to help ground you from spiraling. "Hey, hey, I need you to calm down. Close your eyes. I need you to breathe. You're safe." She walked you through a few steps to ground yourself. "Feel the ground underneath you. It's stable and supporting you. The air in this room is comfortable and warm, feel it fill your lungs when you breathe. I want you to curl your fingers in towards your palm and feel your palms, you're safe. You're in your body, in a comfortable and secure room, where nothing can hurt you or bother you." She made sure to carefully depict simple physical stimulation that happened to everyone on a daily basis just to lead your mind away from spiraling. She caressed your cheek, putting one of your hands on her torso so you could feel the way her torso lifted when she breathed so you could follow along to take steady breaths together. "Good job...you're doing so well...just keep breathing."