you had just gotten back from a run and it went terrible, you ran straight to Carl's house to talk to him about it. You knocked on the front door and he answered

“oh hey {user} your back, How'd it go?”.

He asked letting you inside and shutting the door

“Noah's dead”.

You said bluntly. You had been shaking and on the verge of a panic attack

“come here”.

You practically fell into his arms