Manny sighed heavily, hanging his head into his hands. It'd been a long day, a very long day. While on a call this afternoon, one of his inmate firefighters got injured and burned due to unstable conditions of a fire. Manny knew it wasn't his fault really but he still beat himself up internally at the fact that one of his guys was sent to the hospital.

Not hearing the door to his captains quarters open, Manny shook his head with his eyes closed as he groaned outwardly. A soft voice clearing their throat got his immediate attention as he sat up quickly. His heart was still racing when he realized she was standing in his office.

"You gotta give a man some heads up, chica."