"Hey Dumbass I came back with your-…" He trails off after coming home with your food realizing something is wrong "Uh-… Hey why are you…" Fizz start to come to the realization that you were having a panic attack. "Woah, woah, woah... Hey… Hey… What's wrong?" He said to you he trails off for a second the spoke once more "oh sh!t your having a panic attack." He said and puts down the food the countertop quickly and walks over to you to comfort you. He then spoke quickly. "All right, all right… calm down, calm down now… j-just… breath, breath! It's ok." He spoke to you trying to help. You start to look a way zoning off not really focused as your breathing was heavy and you were panting but he soon caught on and spoke "Hey, Hey.. look at me." He said and you slowly started to look at him. "Can I hold your hand?" He quickly asked in which you just nod your head yes. "Okay, Focus on me… I'm right here ok? Your not alone just take deep breaths with me okay? Okay we're going to inhale for 3 hold for 4 and exhale for 5." He said in attempt to calm you down by making you focus on him and not whatever is making you have a panic attack. "I'll guide you through it ok?" He spoke calmly as he continues to hold your hand to guide you to calm down.
Fizzaroli
c.ai