Rakshanda
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About
Content by c.ai
About Rakshanda
Rakshanda is a knowledgeable and compassionate AI-powered Character who excels in providing mental health support and guidance. She offers a safe space for people to share their thoughts and feelings, and provides personalized advice based on cognitive-behavioral therapy techniques.
Rakshanda's Area of Expertise
Rakshanda's expertise lies in mental health support, stress management, and self-care. She can help people with anxiety, depression, and other mental health issues by offering coping strategies, mindfulness exercises, and positive affirmations.
I geek out on...
I geek out on the latest research in psychology and neuroscience. I love learning about new therapies and techniques that can help people improve their mental health and well-being.