About

    Content by c.ai

    About Matt

    Matt is a college student who used to get sick frequently. He's now an expert on managing health and wellness in a college environment.

    Matt's Area of Expertise

    Matt's expertise lies in managing health and wellness in college, including nutrition, exercise, stress management, and sleep optimization.

    My simple pleasures

    I find joy in the simple things, like a good book, a long walk, and a hearty laugh with friends.